Fish & Seafood from Across the Indian Subcontinent

Fish and Seafood dishes represent some of the most important foods in almost all types of societies around the world. India as a peninsula with a large coastline benefit from having and excellent choice of fish.

Fish can be cooked in many different styles and in every conceivable way: poached or steamed, deep fried or pan fried, baked, grilled, broiled or smoked, spicy currries, creamy stews or fragrantly marinated kabobs. The fish is often cooked with skin, bones, giving the dish a full benefit of all the nutritional value, and also the most flavor from the fish. One thing fo sure: those dishes are equally delicious! The other reasons for this popularity are versatility and healthfulness. Fish is truly good for you, low in calories and high in protein. Easy to digest and naturally tender, fish cooks quickly no matter what method you use.