Onion and garlic are good expectorants and help to break up congestion and garlic is natural antibiotic. The orange and lemon provide vitamin C to help boost the immune system.
Ingredients:
Makes 1 cup
1 clove garlic
slice of red onion
½ lemon, peeled and sliced
1 orange, peeled and sliced
½ tsp honey or to taste
pinch of cinamon (optional)
½ cup sparkling water (optional)
ice cubes (optional)
How to make Citrus Drink:
In a juice extractor, process the garlic, onion, lemon and orange until smooth.
Stir in the honey, pinch of cinnamon. You can add sparkling water and whisk until well combined.