Curries and gravies are an integral part of Indian meals and accompany cooked rice or Indian breads. The gravies in the curries are the ones that provide an amazing flavor to the dishes and make them more rich and enjoyable.
Fragrant Indian Style Rice Dishes are flavored with Indian spices, onion, garlic or ginger. They are simple to make, and the perfect accompaniment to any dish or just amazing dish itself.
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Indian cuisine is not only tasty but also very healthy. Herbs and spices have traditionally been used to treat diseases for thousands of years. They add flavor and nutrients to dishes without fat or calories. Vegetables, plant-based proteins, whole grains, milk and spices contain essential micro-nutrients and vitamins that produce antioxidants which are good for heart, blood pressure and diabetes.